Healings Hands: Yoga Mudra Detection and Correction using AI/ML
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Date
2026
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Publisher
New Horizon College of Engineering
Abstract
For generations, people have practiced yoga, which has many advantages for the body and the mind. It emphasizes developing inner awareness, strength, flexibility, and balance. The use of hand gestures known as mudras is an important but frequently disregarded aspect of yoga practice. These mudras are important for strengthening mental attention, facilitating meditation, and guiding the body's energy. But doing things correctly calls for direction and accuracy. Many people who practice yoga at home find it difficult to execute mudras well enough to reap the full benefits.
To help users recognize and improve their hand motions during practice, this project presents a real-time yoga mudra detection system. The technology can identify mudras and give instant feedback on the user's performance using a standard webcam and sophisticated technologies. Improving the quality of self-practice is the main goal, particularly for those without access to regular yoga instruction. This approach aims to increase the accessibility, interactivity, and efficacy of mindful practice by fusing the knowledge of traditional yoga with the capabilities of contemporary technology.